With over a decade of experience in the world of fitness, I've walked the path of self-discovery, transformation, and growth. I want you to know that you're not alone in the challenges you face – the struggles with how you feel, your confidence, your appeal, and the constant juggle of time, especially as moms. if anything, being a mom of 2 has really shown me what i’m capable of and that if i don’t take care of me, it’s really hard to show up for others.

I'm Gardenia Díaz, the owner and coach of Gardenia Díaz Fitness.