I'm so glad you're here, stick around, there's so much to see, xo Garden

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awhile

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Let's create your dream life

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One on one
health coaching

services

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If you're ready to...

this is for you

Take responsibility for your actions and be accountable for the commitments we make together.

Accountability

04

Put in your best effort during our workouts and try your best to follow the dietary recommendations I provide. As well as our mindset course work.

Effort

03

Please be open and honest about your progress, any challenges you face, or changes in your circumstances that might affect your fitness plan.

Open Communication

02

I expect your commitment to attend our sessions regularly and follow the workout and nutrition plans we create.

Committment

01

what you can expect

Danitza Cuellar

"I feel confident in my work out and nutrition program bc you are so involved and supportive. You make sure every single question is answered and really care about seeing us improve and feel and look our best. YOU'RE THE BEST!!!!"

Working with Gardenia was MAGIC!

Abby Reinhold

"I'm loving this program!! I have never felt more fit and healthy in my entire life and it feels amazing! I always know Garden is there for me in any way I may need and she has been beyond helpful through this process. So grateful for this life changing program!"

It worked! After 2 weeks I lost over 10 lbs.

Teresa L.

"I have loved working with Garden to totally revamp my exercise routine and eating habits! She is a wealth of knowledge and so available to help!! I HIGHLY recommend this program to anyone wanting an accessible, doable way to improve their fitness level. I'm such a beginner, but Garden explained things in a way that I could easily understand. She is such a gift!"

Hands down the BEST decision I've made

YESICA T.

"Trabajar con Gardenia ha sido una experiencia que me ha cambiado la vida, y estoy agradecida más allá de las palabras por el impacto positivo que ha tenido en mi viaje.
Todavía falta alcanzar nuevas metas!"