I'm so glad you're here, stick around, there's so much to see, xo Garden

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This Mother’s Day, skip the flowers. Gift your power.

 Instead of pampering, how about reclaiming your strength?
Because the most meaningful gift isn’t just for you — it comes from you: your energy, your confidence, your fire.

This year, give yourself (or a mama you love) the chance to feel powerful in her body again — strong, sexy, and fully alive.

Strong Is the New Gift

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Personalized fitness training


Simple, sustainable nutrition guidance


Mindset support to reignite your inner power


(BONUS) “Mom & Me” Session – Make it a bonding moment with your daughter or son, and show them what strength looks like.

Personalized fitness training


Simple, sustainable nutrition guidance


Mindset support to reignite your inner power


(BONUS) “Mom & Me” Session – Make it a bonding moment with your daughter or son, and show them what strength looks like.

Strong Mom Starter Pack

WHAT'S INCLUDED:

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A 4-week transformation experience built for real women, real goals, and real change.

Introducing...

Investment:

$455 total

*payment plans available at checkout*

Client Results

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"I feel confident in my work out and nutrition program bc you are so involved and supportive. You make sure every single question is answered and really care about seeing us improve and feel and look our best. YOU'RE THE BEST!!!!"

Working with Gardenia was MAGIC!

"I'm loving this program!! I have never felt more fit and healthy in my entire life and it feels amazing! I always know Garden is there for me in any way I may need and she has been beyond helpful through this process. So grateful for this life changing program!"

My sessions with Gardenia changed my life

"I have loved working with Garden to totally revamp my exercise routine and eating habits! She is a wealth of knowledge and so available to help!! I HIGHLY recommend this program to anyone wanting an accessible, doable way to improve their fitness level. I'm such a beginner, but Garden explained things in a way that I could easily understand. She is such a gift!"

Hands-down the BEST investment I've made

My health as a Catalyst for Transformation

When I first started prioritizing my health, I thought it would be about weight loss or fitting into a specific mold. But what I've gained goes far beyond the physical. It's about the positive mindset shift, improved energy, resilience, confidence, and the ability to show up as my best self in every area of life.

I wanted to feel more energy, confidence and strength.

I started working with a fitness coach because I just didn't feel great. I wanted to feel more energy, confidence and strength. And here we are today, feeling all that and more 1 (still a work in progress). It's amazing what happens when you take small steps and do them consistently. And for me, having someone to hold me accountable made all the difference, thanks Garden for keeping me going!

I lost 9 lbs. my first 2 weeks with Gardenia

"Trabajar con Gardenia ha sido una experiencia que me ha cambiado la vida, y estoy agradecida más allá de las palabras por el impacto positivo que ha tenido en mi viaje.
Todavía falta alcanzar nuevas metas!"

& start your comeback.

claim yours now 

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I'm so glad you're here, stick around, there's so much to see, xo Gardenia

Stay 
awhile

Hey there!
health + fitness coach
GARDENIA DIAZ